Videos are posted from latest to oldest. Videos with RED titles are primarily discussion and informational videos while videos with WHITE titles are primarily videos on various martial arts and fitness techniques.
Fitness & Martial Arts
Studio Lychee is proud to announce that it is working with Fight Time Fitness & 10th Planet Jiu Jitsu - Sherman to produce a series of videos on various techniques and schools of thought on both Jiu Jitsu and fitness routines.
While these videos are designed to be helpful aids, please understand that they are only meant to supplement the teachings of a PROFESSIONAL INSTRUCTOR.
TO CONTACT A PROFESSIONAL MARTIAL ARTS OR FITNESS INSTRUCTOR, PLEASE CLICK BELOW.